Česky
Banana Cookies
Do you like to eat something sweet while drinking your coffee, but consider purchased cookies full of empty carbohydrates? Try the following banana cookies. They are easy to prepare and can be mixed with anything.
Ingredients
- flakes
- banana
- prunes / nuts / chocolate protein…
Preparation
First, mash a banana in a bowl. Then add whole oatmeal (or other) flakes, finely chopped prunes, nuts or chocolate protein and mix properly.
Shape the sticky mass on a baking sheet into low round cookies and bake at 180 °C for 10 to 20 minutes.
Tip: If you want cocoa cookies, just add cocoa to the mixture.
Kateřina Adámková
I'm a nutritional counselor and personal trainer. I provide comprehensive counseling services in the field of nutrition, sports and healthy lifestyle. I keep a close eye on the current development in these areas, regularly extend my education, and take interest in new trends.
Interesting articles
from the blog
Take advantage of good weather and exercise outdoors
Exercising while breathing fresh air is not only healthier than exercising in the gym, but it also has other benefits
Chocolate Cantuccini
Let's bake something healthier and lighter ... I myself wonder how the biscuits could turn out so fine :-) since
HIIT Cardio – an Efficient Way to Burn Fat
Let's explain what HIIT cardio is about – the purpose of the training, its benefits for our body, where it can