ČeskyConsultation + Preliminary Meal Plan
Following the consultation, I can prepare a preliminary meal plan based on your current eating habits, time availability, and individual food preferences.
I'm a nutritional counselor and personal trainer. I provide comprehensive counseling services in the field of nutrition, sports and healthy lifestyle. I keep a close eye on the current development in these areas, regularly extend my education, and take interest in new trends.
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Interesting articles
about nutrition
Nuts – Positive effects and recommended doses
Previously, much has been written about negative effects of nuts on our figure and health. The reality is, however,
Coffee and its Effects
How much coffee is healthy for us, how much coffee can harm us, and when should we drink it? Let's take a look