Profile

I'm a nutritional counselor and personal trainer. I provide comprehensive counseling services in the field of nutrition, sports and healthy lifestyle. I keep a close eye on the current development in these areas, regularly extend my education, and take interest in new trends.

Who I Am

Sport has been my life since childhood. As I grow up, I discovered my inner passion for fitness and decided to fully focus on it. I provide services in the field of fitness and healthy lifestyle. Although I specialize in training girls and women, men are welcome as well. I focus mainly on bodyweight exercising, functional and fitness training. However, I do not resist any forms of machine exercising or weigh training either. You will always find the right encouragement, empathy, motivation and friendly atmosphere at my training sessions.

Professional Qualifications

  • Fitness Instructor, Bodybuilding Coach, Personal Trainer (Pavel Provázek Trainer's School – Ronnie.cz)
  • Nutrition and Psycho-coaching of Athletes, Individualized Sports Nutrition (professional trainings provided by the Nutris company)
  • Certified Nutritional Consultant (accredited by the Czech Ministry of Education)
  • Member of the Nutritional Consultants Association (of the Czech Republic)
  • Member of the Czech Chamber of Fitness
  • Certificate III in Hospitality (Alpha Beta College, Sydney)
  • Certificate III in Fitness (FIA – Fitness Institute Australia, Sydney)
  • Yoga Instructor (Sydney)
  • Certified training in AFT therapy (physical-level treatment)
  • Certified training in mental coaching - the Silva Method
  • Institute of Hospitality Management Prague, 2 years
  • Marketing and management (National Institute of Education – NVI, Prague)
  • Business Academy (secondary school) – Foreign Trade, Prague
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Stretching in Sports Training

Stretching in Sports Training

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Do you squat properly?

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