Nutrition Consulting
Eating plans, individual meal plans, weight reduction, muscle mass gaining, consultations, nutrition supplements, cooking classes.
All ServicesPersonal Trainer
Fitness training in a fitness center, fat reduction, muscle mass gaining, body shaping, muscle imbalance correction, musculoskeletal diagnostics, individual training plans.
All ServicesInteresting articles
from the blog

Do you squat properly?
Squatting is the most effective type of leg muscles building exercise – it makes your muscles stronger and builds

Fitness marble cake
A fast and very tasty dessert that can be prepared in different ways according to your taste.

Chickpea Puffs
Do you often feel like having a salty snack in the evening? Try these chickpea crisps. You will be amazed not only

Česky







