Česky
Nutrition Consulting
Eating plans, individual meal plans, weight reduction, muscle mass gaining, consultations, nutrition supplements, cooking classes.
All Services
Personal Trainer
Fitness training in a fitness center, fat reduction, muscle mass gaining, body shaping, muscle imbalance correction, musculoskeletal diagnostics, individual training plans.
All Services
Interesting articles
from the blog
Stretching in Sports Training
Stretching! In the gym, I can see stretching being ignored very often. People spend either no or a minimal time
Tortillas as Finger Food
Are there guests coming to your house and you don’t know what to offer them? Or are you going to give a celebration?
Fitness marble cake
A fast and very tasty dessert that can be prepared in different ways according to your taste.