Comprehensive consulting
services in the field
of sport and nutrition

Nutrition Consulting

Eating plans, individual meal plans, weight reduction, muscle mass gaining, consultations, nutrition supplements, cooking classes.

All Services

Personal Trainer

Fitness training in a fitness center, fat reduction, muscle mass gaining, body shaping, muscle imbalance correction, musculoskeletal diagnostics, individual training plans.

All Services
Tortillas as Finger Food

Tortillas as Finger Food

Are there guests coming to your house and you don’t know what to offer them? Or are you going to give a celebration?

Nuts – Positive effects and recommended doses

Nuts – Positive effects and recommended doses

Previously, much has been written about negative effects of nuts on our figure and health. The reality is, however,

Bosu – Body core strengthening and back pain relief

Bosu – Body core strengthening and back pain relief

Why are Bosu and other balancing aids becoming more and more popular? I got to love them as wonderful tools for