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Nutrition Consulting
Eating plans, individual meal plans, weight reduction, muscle mass gaining, consultations, nutrition supplements, cooking classes.
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Personal Trainer
Fitness training in a fitness center, fat reduction, muscle mass gaining, body shaping, muscle imbalance correction, musculoskeletal diagnostics, individual training plans.
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Interesting articles
from the blog
Fitness Flapjacks
Are you wondering what kind of high-nutrition food to put in your backpack of handbag for a trip? Try this fitness
Chocolate Cantuccini
Let's bake something healthier and lighter ... I myself wonder how the biscuits could turn out so fine :-) since
Fitness marble cake
A fast and very tasty dessert that can be prepared in different ways according to your taste.