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Nutrition Consulting
Eating plans, individual meal plans, weight reduction, muscle mass gaining, consultations, nutrition supplements, cooking classes.
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Personal Trainer
Fitness training in a fitness center, fat reduction, muscle mass gaining, body shaping, muscle imbalance correction, musculoskeletal diagnostics, individual training plans.
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Interesting articles
from the blog
Take advantage of good weather and exercise outdoors
Exercising while breathing fresh air is not only healthier than exercising in the gym, but it also has other benefits
Banana Cookies
Do you like to eat something sweet while drinking your coffee, but consider purchased cookies full of empty carbohydrates?
Fitness marble cake
A fast and very tasty dessert that can be prepared in different ways according to your taste.