Nutrition Consulting
Eating plans, individual meal plans, weight reduction, muscle mass gaining, consultations, nutrition supplements, cooking classes.
All ServicesPersonal Trainer
Fitness training in a fitness center, fat reduction, muscle mass gaining, body shaping, muscle imbalance correction, musculoskeletal diagnostics, individual training plans.
All ServicesInteresting articles
from the blog

The Influence of Working out and Muscles on our Figure
In order to get a figure we'll be happy with, we have to face many obstacles today – from hereditary factors, stress,

Coffee and its Effects
How much coffee is healthy for us, how much coffee can harm us, and when should we drink it? Let's take a look

Do you squat properly?
Squatting is the most effective type of leg muscles building exercise – it makes your muscles stronger and builds

Česky







