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Interesting articles
from the blog
Take advantage of good weather and exercise outdoors
Exercising while breathing fresh air is not only healthier than exercising in the gym, but it also has other benefits
Coffee and its Effects
How much coffee is healthy for us, how much coffee can harm us, and when should we drink it? Let's take a look
Nuts – Positive effects and recommended doses
Previously, much has been written about negative effects of nuts on our figure and health. The reality is, however,