Česky
Nutrition Consulting
Eating plans, individual meal plans, weight reduction, muscle mass gaining, consultations, nutrition supplements, cooking classes.
All Services
Personal Trainer
Fitness training in a fitness center, fat reduction, muscle mass gaining, body shaping, muscle imbalance correction, musculoskeletal diagnostics, individual training plans.
All Services
Interesting articles
from the blog
Take advantage of good weather and exercise outdoors
Exercising while breathing fresh air is not only healthier than exercising in the gym, but it also has other benefits
Nuts – Positive effects and recommended doses
Previously, much has been written about negative effects of nuts on our figure and health. The reality is, however,
Bosu – Body core strengthening and back pain relief
Why are Bosu and other balancing aids becoming more and more popular? I got to love them as wonderful tools for