Comprehensive consulting
services in the field
of sport and nutrition

Nutrition Consulting

Eating plans, individual meal plans, weight reduction, muscle mass gaining, consultations, nutrition supplements, cooking classes.

All Services

Personal Trainer

Fitness training in a fitness center, fat reduction, muscle mass gaining, body shaping, muscle imbalance correction, musculoskeletal diagnostics, individual training plans.

All Services
Bosu – Body core strengthening and back pain relief

Bosu – Body core strengthening and back pain relief

Why are Bosu and other balancing aids becoming more and more popular? I got to love them as wonderful tools for

HIIT Cardio – an Efficient Way to Burn Fat

HIIT Cardio – an Efficient Way to Burn Fat

Let's explain what HIIT cardio is about – the purpose of the training, its benefits for our body, where it can

Chocolate Cantuccini

Chocolate Cantuccini

Let's bake something healthier and lighter ... I myself wonder how the biscuits could turn out so fine :-) since