Česky
Nutrition Consulting
Eating plans, individual meal plans, weight reduction, muscle mass gaining, consultations, nutrition supplements, cooking classes.
All Services
Personal Trainer
Fitness training in a fitness center, fat reduction, muscle mass gaining, body shaping, muscle imbalance correction, musculoskeletal diagnostics, individual training plans.
All Services
Interesting articles
from the blog
Bosu – Body core strengthening and back pain relief
Why are Bosu and other balancing aids becoming more and more popular? I got to love them as wonderful tools for
The Influence of Working out and Muscles on our Figure
In order to get a figure we'll be happy with, we have to face many obstacles today – from hereditary factors, stress,
Coffee and its Effects
How much coffee is healthy for us, how much coffee can harm us, and when should we drink it? Let's take a look