Comprehensive consulting
services in the field
of sport and nutrition

Nutrition Consulting

Eating plans, individual meal plans, weight reduction, muscle mass gaining, consultations, nutrition supplements, cooking classes.

All Services

Personal Trainer

Fitness training in a fitness center, fat reduction, muscle mass gaining, body shaping, muscle imbalance correction, musculoskeletal diagnostics, individual training plans.

All Services
Bosu – Body core strengthening and back pain relief

Bosu – Body core strengthening and back pain relief

Why are Bosu and other balancing aids becoming more and more popular? I got to love them as wonderful tools for

Nuts – Positive effects and recommended doses

Nuts – Positive effects and recommended doses

Previously, much has been written about negative effects of nuts on our figure and health. The reality is, however,

Coffee and its Effects

Coffee and its Effects

How much coffee is healthy for us, how much coffee can harm us, and when should we drink it? Let's take a look