Comprehensive consulting
services in the field
of sport and nutrition

Nutrition Consulting

Eating plans, individual meal plans, weight reduction, muscle mass gaining, consultations, nutrition supplements, cooking classes.

All Services

Personal Trainer

Fitness training in a fitness center, fat reduction, muscle mass gaining, body shaping, muscle imbalance correction, musculoskeletal diagnostics, individual training plans.

All Services
Take advantage of good weather and exercise outdoors

Take advantage of good weather and exercise outdoors

Exercising while breathing fresh air is not only healthier than exercising in the gym, but it also has other benefits

Tortillas as Finger Food

Tortillas as Finger Food

Are there guests coming to your house and you don’t know what to offer them? Or are you going to give a celebration?

Chocolate Cantuccini

Chocolate Cantuccini

Let's bake something healthier and lighter ... I myself wonder how the biscuits could turn out so fine :-) since