Personal Training

Individual training plans are based on a prior consultation and functional diagnosis. We will make your goals, expectations, time capacity and potential health restrictions clear to each other. My intention is to get as much information as possible so that I could choose the most appropriate process to achieve the goal we set.

When ordering 3, 5 or 10 training sessions, the price of the training unit significantly reduces (see the valid price list at www.fitko-vaclavak.cz – section “Personal Trainer”). Training plans are regularly updated in order to avoid stagnation and keep the training fun. The training may be focused on body shaping, weight loss, muscle mass gaining, strengthening the deep stabilizing system or functional training. I train both beginners and advanced trainees.

Canceling of (due to illness, professional reasons, etc.) booked training is accepted until 8.00 the same day as the scheduled workout. When later cancellation training is fully charged.

Pricelist

In prices not included entry to the gym (opportunity to use multisport card)