Individual Meal Plan
The initial nutrition consultation may be followed by preparation of an individual weekly diet plan. The calculated plan may be focused on either weight reduction or weight or muscle mass gain. The package of a consultation + an individual weekly meal plan – CZK 2,850.
The price includes:
- calculation of the nutritive values of your current meal plan and its evaluation
- creation of an adjusted individual nutrition plan in accordance with the required intent
- explanation of a correct eating procedure, recommendations for preparation of individual meals, and information concerning availability of the individual ingredients / food
I'm a nutritional counselor and personal trainer. I provide comprehensive counseling services in the field of nutrition, sports and healthy lifestyle. I keep a close eye on the current development in these areas, regularly extend my education, and take interest in new trends.
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