ČeskySample Lesson
Try a sample lesson with me if you are not sure what personal training involves and want to get to know me first. We will briefly consult the sports activities you have tried without achieving the expected results or want to start practicing. You will learn how our cooperation in the fitness center could look like.
Duration – about 40 minutes (entrance to the fitness center included in the price).
What to bring: towel, water to drink, sportswear and gym shoes
The training takes place in the Oasis City fitness center, Wenceslas Square 36, Prague 1 (www.fitko-vaclavak.cz). Reservations required in advance (via the center’s online reservation form or email).
I'm a nutritional counselor and personal trainer. I provide comprehensive counseling services in the field of nutrition, sports and healthy lifestyle. I keep a close eye on the current development in these areas, regularly extend my education, and take interest in new trends.
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